BILASPUR Co TAEKWONDO CLUB

Sai aanandam,Geeta complex, uslapur Bilaspur chhattisgarh - Mangla, Bilaspur Mangla , Bilaspur

Boxing & Martial Arts Classes
Sports Classes For Children

Fundamental Boxing Skills
Basic Punches
Stance and Footwork
Advanced Striking Techniques
Mallakhamb Training
Training Spaces
Facilities and Infrastructure
Certification Programs
Ranking Systems
Children's Programs
Point Fighting and Sparring
Tournament Preparation
Flexibility Training
Competitive Training
Conditioning Workouts
Fitness and Flexibility
Instructor Certification
Bullying Prevention Programs
Belt Grading and Ranking Systems
Mental Discipline
Rolling Sessions
Focus and Mindfulness
Live Drills
Ground Fighting
Progression and Promotion
Sparring Sessions
Submissions and Grappling
Self-Defense Techniques
Escapes and Holds
Practical Self-Defense
Forms (Katas)
Creative Forms
Sparring and Live Drills
Blocks and Defensive Maneuvers
Kicks
Punches
and Strikes
Muay Thai
Brazilian Jiu-Jitsu
Taekwondo
Strategy and Tactics
Combination Drills
Focus and Concentration
Controlled Sparring
Karate
Traditional Forms
Basic Techniques
Boxing Workouts
Cardiovascular Conditioning
Mental Conditioning
Physical Conditioning
Weight Management
Defensive Techniques
Technical Sparring
Strength Training
Boxing for Fitness
Nutritional Guidance
Respect and Etiquette

Open: 4:00 PM - 8:00 PM
Mon, Tue, Wed, Thu, Fri, Sat, Sun

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Since 2021

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